About us

Who We Are

pereniva was founded by Elena Markova, a movement enthusiast with a background in kinesiology and community wellness. After two decades of working with various age groups in fitness and rehabilitation settings, she saw a growing need for a space dedicated to people navigating their 30s, 40s, and early 50s—a stage where physical activity often takes on new meaning and challenges.

A Purpose Shaped by Life

The goal of this project is to support people in maintaining an active, grounded lifestyle through movement practices that respect the body’s changing needs. Whether someone is returning to exercise after a break, looking for gentler alternatives to high-intensity workouts, or simply wanting to reconnect with their body and routine—pereniva is here to meet that moment with practical, thoughtful guidance.

Our Services

How It All Started

The idea began informally—Elena started a local walking group for friends and neighbors who felt disconnected from traditional gym culture. What started as a once-a-week meet-up gradually evolved into regular sessions, joined by people from all walks of life. Their feedback and consistency sparked the idea of something more structured, yet still flexible.

From Local to Accessible

As interest grew, Elena began collaborating with a small network of instructors who shared her values: accessibility over ambition, steadiness over speed. Together, they built a schedule of walking routes, yoga classes, and fitness sessions that prioritized well-being and community over competition. This organic growth led to the formal creation of pereniva.

What Guides Our Work

At the core of this platform is a simple idea: movement should be sustainable. Many people in their 30s and 40s find that their needs shift—what used to energize now exhausts, or old habits no longer fit their daily routine. We aim to meet participants where they are, helping them find forms of movement that integrate naturally into life.

A Space Without Pressure

There’s no need for athletic background or perfect form here. Whether it’s yoga, walking, or fitness, each session is designed to support a steady pace and a focus on how you feel—not how you perform. Participants are encouraged to move in a way that suits them, with space to pause or adjust when needed.

The environment is calm, without loud music or mirrors, creating a setting where movement feels natural and sustainable. We believe physical activity should fit into life—not compete with it. Over time, this gentle approach often brings more clarity, consistency, and enjoyment.

The People Behind It

Beyond Elena, the project is supported by a small, dedicated team of certified trainers, coordinators, and wellness practitioners. Most of them joined the initiative after participating in the sessions themselves. Their work reflects not only professional experience but also personal connection to the goals of pereniva.com.

Looking Ahead

As the project continues to grow, the focus remains the same: offering accessible, community-oriented movement options that respect where people are in life—not where they’re “supposed” to be. In a world full of pressure and pace, pereniva is a place to move with clarity, care, and continuity.

Contact us

If you have any questions about the schedule, class formats, or participation conditions, you can contact us in any way that is convenient for you. We strive to respond attentively and without haste—just as we conduct our classes. Write to us using the feedback form, and we will try to respond as soon as possible.

Who We Are

A Purpose Shaped by Life

How It All Started

From Local to Accessible

What Guides Our Work

A Space Without Pressure

The People Behind It

Looking Ahead

Contact us

Address

Telephone

Email

Policy

Cookies & Privacy