$12 / session
A 60-minute group walk along local paths and green spaces, led at a moderate pace. These sessions are ideal for those who enjoy movement outdoors and value steady, low-impact activity. Gentle stretches and breathing awareness are often included.
Buy$18 / class
A 75-minute class focused on breath, flexibility, and joint-friendly movement. Poses are adapted to suit different experience levels, with a calm atmosphere and space for rest when needed. Mats and props are provided.
Buy$20 / session
A 60-minute group session combining light strength work, balance exercises, and functional mobility. Designed for those who want to build endurance and strength without strain. No jumping or high-intensity elements involved.
Buy$65 / month
Includes up to 6 sessions per month across any format. Ideal for those who prefer variety or want to ease into a regular rhythm. Sessions can be booked individually in advance.
BuyThis website uses cookies to ensure you get the best experience on our website.
